WEIGHT LOSS WEDNESDAY – EPISODE 132 – CHOPPED ISRAELI SALAD



In today’s episode I demonstrate how to make a delicious chopped Israeli salad from page 222 of my book The Secrets To Ultimate Weight Loss. I honestly do not measure when I am making recipes like this. Please just use as much, or as little, of all the ingredients to your liking:
Tomatoes, Red Bell Pepper, Cucumbers, Red Onion or Scallions, Italian Parsley Mint and Lemon Juice. Enjoy!

Love & Kale,
Chef AJ

If you would like a free mezzalune with your order of a chopping bowl please go to hollandbowlmill/chefaj

To try California Balsamic Simply Lemon Balsamic Vinegar please go to www.CaliforniaBalsamic.com. After you place your order out CHEF AJ in the “leave us a message box” and select 2 FREE 1.6 ounce samples.

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