Dr. Aditi Nerurkar, Medical Director of the Cheng Tsui Center for Integrative Care at Beth Israel Deaconess Medical Center, shares the process for mindfulness meditation.
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Mindfulness Meditation with Dr. Aditi Nerurkar
Dr. Aditi Nerurkar, Medical Director of the Cheng Tsui Center for Integrative Care at Beth Israel Deaconess Medical Center, shares the process for mindfulness meditation.
source