Hi Friends! My name is Tianda, creator of Work Hard, Praise Hard Fitness. This is another Sunday #praisebreak workout to motivate you to get a quick workout in on Sundays! The playlist is all Israel & New Breed tracks. Enjoy!
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Let me know where you’re from in the comments and your favorite routine!
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00:00 All Around
05:38 Rez Power
10:22 Te Amo
16:18 Not Forgotten