אימון בטן במדבר || Abs Workout in the Desert (Israel)



בדרך לאילת עוצרים לאימון בטן. סרטון ספונטני עם נוף מדהים של מדבר יהודה.

Intense abs workout with a beautiful view of Judean Desert (with love from Israel)
Do this workout 5 times per week = RESULTS GUARANTEED:
Dynamic Plank 60 sec work
Laying knee raise to hip up 30 sec work
Side to side Plank 30 sec work 20 sec rest
Bicycle crunch 30 sec work
Plank crunch 30 sec work
Side plank twist 30 sec
Seated Ab Circles 30 sec work

@SlavikMilerFitness
Email: [email protected]

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INTO video Dirty South,Trap Beat | “REAL LIFE” (prod. RAP LİFE)

01 Song: Atch & MusicbyAden – Sunrise
Music provided by Vlog No Copyright Music.
Creative Commons – Attribution 3.0 Unported
Video Link:
#NoCopyrightMusic #VlogMusic #VlogNoCopyrightMusic
02 Song: LiQWYD – Coffee (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link:

#Sixpackworkout
#sixpack
#intenseabsworkout #howtoburnfat
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