Buko juice is a popular, refreshing drink from the Philippines. “Buko” is a Filipino word that means “young coconut.” Hence, Buko juice is also known as coconut milk drink.
Here are 8 health benefits of coconut water.
Good Source of Several Nutrients.
May Have Antioxidant Properties.
May Have Benefits Against Diabetes.
May Help Prevent Kidney Stones.
May Support Heart Health.
May Reduce Blood Pressure.
Beneficial After Prolonged Exercise.
Delicious Source of Hydration.
Sep 6, 2018