How “Eating Smarter” Can Transform Your Life with Shawn Stevenson



04 Jan

How “Eating Smarter” Can Transform Your Life with Shawn StevensonPosted at 04:00h in Podcast by Natalie JillHow “Eating Smarter” Can Transform Your Life with Shawn StevensonMeet Shawn Stevenson! AKA The Model Health Show, who is featured as the number #1 health podcast in the U.S. with millions of listener downloads each year!He is my FIRST guest to be a repeat! We shared his original story last year here! If you have not listened to that episode you may want to check that one out as well (I will be linking it in the show notes)I interviewed Shawn again today as his new book “Eat Smarter” is SO timely for what is happening in our world right nowShawn’s vision is to take folks behind the scenes and teach them not just HOW their metabolism actually works but more importantly, how food impacts our lives in so many areas: emotionally, quality of our sleep, immunity and even our cognitive behaviorsJoin in today and learn EXACTLY how “eat smarter” levels us up!On this episode, you will learn:Why we need to be discussing our immune systemsHow to use food to fuel your lifeHow you can live a happier life by starting with what you eatMake sure to check out the last time Shawn was on Leveling Up! PS. Like Leveling up? Leave us an honest review (a good one I hope!) and get my FREE DSR Journal delivered to your inbox HERE!Comments



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