We hear plenty of diet advice everyday. Not all of them are good. If you want to lose weight faster, you need to really know what advice to follow. Following bad advice could be the reason why you’re fat.

In this video, we will be discussing the 6 Diet Myths Keeping You Fat. We will be busting these myths with the help of SCIENCE and COMMON SENSE so that you will be able to really lose weight faster. I actually heard many of these myths from people I know. I made this video not to ridicule or insult them but for educational purposes.

There are still a lot of people who believe in some of these myths and I want to make sure that you’re not one of them.

DISCLAIMER: I’m not a nutritionist, dietitian or doctor.

I’m a Nurse and Embalmer by profession.

#nutrition #diet #fitness #fatloss #weightloss #health

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