They always say a work-life balance is important, and its true anyone who has suffered any mental health issues will tell you that its important to have balance, as there will come a time where your mental health will suffer if you are under constant stress and pressure.
You can also listen to this podcast on
Anchor FM:
Breaker:
Google Podcasts:
Apple Podcasts:
Spotify:
Radio Public:
Pocket Casts:
Overcast:
source