90 kg to 70 kg diet| Weight loss diet malayalam| Weight loss diet for all| #Ismailpthanur



This video I will be sharing one day diet meal plan and I’m talking which type food you can include this diet , which type food
avoid, How to eat food ,Watch this video and adjust your Diet plan
Follow your diet strictly Be successful in your goal

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#Ismailpthanur

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product for weight loss this diet

Flaxeed:
Oats:
indupp:
green tea:
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