How to Manage your Mental Health | La Mera Neta Podcast Episode 18



The stigma of mental health all around us and is a topic that many avoid. We talk about about the best weapon that can possibly surpass your obstancles against mental health. We provide our experiences and education. Our goal is to provide you with the best education that can assist you with living a happier life. Myself, Takuache, and Compa with 30 years combined of mental health experience bring you the best advice on the topic. Ultimately, you are in control and have the power to make the change for the best.

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