This video is all about black seed oil.
Black seed oil comes from Nigella sativa, a small flowering plant that grows in Southwest Asia, the Middle East, and Southern Europe. This shrub produces fruit with tiny black seeds. Commonly referred to as simply black seed. Black seed oil is extracted from these seeds.
Black seed oil has been used in traditional medicine for over 2,000 years due to its many therapeutic benefits. Black seed oil was found in the tomb of the famous King Tut proving that the important kings found value in this seed. It was a sign also that of all the gold and diamonds he possessed, black seed oil was part of what he chose to take to the next life. The black seeds were found in his tomb also.
Black seeds go by many other names, including black cumin, black caraway, nigella, fennel flower, kalonji and Roman coriander.
Egypt and Israel produce some of the best quality seeds with the highest amounts of thymoquinone, a potent anti oxidant. If at all possible, try to buy black seed oil that is sourced from those regions for the greatest effects.
Black seed oil is high in antioxidants and may have several benefits for health. These include the treatment of asthma and various skin conditions, lowering blood sugar and cholesterol levels, aiding in weight loss, and protecting brain health.
In traditional medicine, black seed oil has been used to treat a variety of health conditions. As a result, it has sometimes been referred to as panacea or universal healer.
This video reviews the potential health benefits of black seed oil, as well as any possible side effects and dosing information.
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