HELLO MY DANCING KINGS & QUEENS…
Here is your Friday workout for this week, A fun disco party for you. A longer workout than usual this week to celebrate the first Friday of feb 🙂
Let’s throw it back to the 70s/80s for those good vibes. (highly requested by you Kings & Queens
I had so much fun with this one as usual and I hope you do too.
If you are new here.. I upload dance workouts on MONDAY & FRIDAY MORNINGS,
and also a weekly lifestyle video too.
I DO NOT own the music featured in this video. This video is for educational & fitness purpose only. Credits go to the rightful owners.
Please do not forget to subscribe, like and comment if you enjoyed this video… let me know what style of dance workout you would like to see next!!!!
DISCLAIMER: If you have any injuries please consult a doctor/physician before taking part in this workout. This workout is for all levels of fitness so please remember to always pace yourself and modify any moves that you do not feel comfortable doing. Always listen to your body and do what you can.
Heres your playlist for today…
WARM UP: 0:58 – Got To Be Real
4:41 – Love Really Hurts Without You
7:45 – Use It Up And Wear It Out
12:07 – Jump For My Love
16:24 – Copacabana
20:31 – Relight My Fire
COOL DOWN: 24:21 – Never Too Much
#dancefitness #70sdanceworkout #80sdanceworkout #disco #danceparty