Shalom from Israel! I am Rafael. I'm 9 years old. I practice Street Workout for 10 months.



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“If you spend too much time thinking about a thing, you’ll never get it done.”
Bruce Lee.
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“Если вы тратите слишком много времени думая о чём-то, вы никогда не сделаете этого.”
Брюс Ли.
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Shalom from Israel !
I am Rafael. I’m 9 years old. I practice Street Workout for 10 months. For that time I became the champion of Israel in Street Workout in pull-ups until 13 years. I have everything excellent with strength and static exercises. You saw that in my past posts. Now I’ve learned two dynamic exercises that I first want to show you in one bundle.
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@contirafael7
@libertydragons
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#streetworkout #sport #sportIsrael
#freestyle #strength #exercise
#static #dynamics #pullups
#elements #strong #calisthenics
#ContiRafael #Israel #RishonLeZion
#bar #bodyweighttraining #workout
#fitness #crossfit #motivation
#athlete #BruceLee #Lee
#excellent #words #followme
#воркаут #спорт #упражнения
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