Hi everyone, welcome to Abbey’s Kitchen! Today we will be discussing the very controversial topic that is ARTIFICIAL SWEETENERS. I’ll be diving into the research and answering questions like – are they safe? Are artificial sweeteners better than sugar? Are artificial sweeteners just a bunch of chemicals?
A reminder that the information in this video is for education and entertainment purposes only and you should always seek the help of a medical professional for your unique case.
Follow me on Instagram! @abbeyskitchen
Check out my new MERCH line in support of Sick Kids Hospital
Some important links:
My book, The Mindful Glow Cookbook affiliate link:
The best baby feeding & eating gear (amazon #affiliate)
My favourite supplements (amazon #affiliate)
My favourite kitchen appliances and tools (amazon #affiliate)
My favourite healthy snacks (amazon #affiliate)
My favourite healthy breakfast foods (amazon #affiliate)
My favourite intuitive eating books (amazon #affiliate) My favourite healthy meal ideas and snacks (amazon #affiliate)
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If this video was helpful leave me a comment below and let me know your thoughts!
Contribution by: Sofia Tsalamlal, RD, MHSc