How to Improve Your Sprint Speed in Soccer | Day in the Life



In this video, I take you through a Sprint Workout to Improve Your Sprint Speed in Soccer, a Football Workout, a Recovery-Stretching Workout and a Day in the Life!
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About Me
Name: Eric Friedlander (Ric, Ricky)
Age: 26
Nationality: USA
Job: Professional Soccer Player
Current Team: Hapoel Robi Shapira Haifa (Israel)
Last Team: FSV Lückenwalde (Germany)
Previous Teams: Nyköpings BIS (Division 1-Sweden), FSV Lückenwalde (German Oberliga), Eintracht Bamberg (German Oberliga)
Position: RB/LB/CDM
College: University at Buffalo (one year)

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