Limmud FSU Israel – Me And My Body (RUS)

Let’s talk about what kind of relationship you have with your body. Why do you want to lose weight, but can not? How to understand that overweight is your genetics or ill health? Where to start working out and how to force yourself? Is it harmful to run, squat, lift weights? But should it hurt? What does the brain have to do with it?This dynamic online meeting will be held on April 26 at 11.00 with Olga Chernomyss, presenter and friend of the Limmud FSU Israel, personal fitness trainer, intenSati instructor and life-couch.


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