The Mediterranean Diet Delicious Food Prescription for Transforming Disease & Illness

Award-Winning Author/Chef/Mediterranean Diet Advocate Amy Riolo describes the effectiveness of The Mediterranean Diet in obtaining optimal health. She also discusses practical tips to implement the diet into your own lifestyle. Note, there was a slip of the tongue at 12:09 – “Calabria” should have been followed by the word “Italy” not “Egypt”. The mistake was purely accidental. For more, visit


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