Watch in HD 😇 Pls. LIKE and SUBSCRIBE na din po sa aking Channel Disclaimer, Hindi po kami mga professional dancer or zumba instructor. Ito ay ginagawa namin para sa aming “PHYSICAL and MENTAL HEALTH” dahil ang pagiging Caregiver ay nangangailangan ng malakas na pangangatawan at mahabang pasensya. Sa ganitong paraan, na-i-re-release namin lahat ng ….  Read More

Kettlebells-Israel *Beginners Workout #3 אימון קטלבלס למתחילים source

1 pillow 1 ball 1 water bottle / weight Begunners, start of slow. This workout is heavy on the wrists. source

For a diet coach in your pocket for less than 15 cents a day, give the RP Diet App a free trial: At Renaissance Periodization, we see our mission as that of delivering the most effective, scientifically sound and reliable diet and training consultation to anyone who wants to use it to achieve results. When ….  Read More

Israel Target US Military To Play Game With Iran, Ali Khamenei Give Important Order | Netanyahu #Iran #Khamenei #Netanyahu source

#ispr #albadar5 #genqamarjavedbajwah General Qamar Javed Bajwa, Chief of Army Staff (COAS) visited Bahrain on official visit from 06-08 January 2021. COAS called on His Royal Highness Prince Salman bin Hamad bin lsa Al Khalifa, The Crown Prince, Deputy Supreme Commander & Prime Minister of the Kingdom of Bahrain, His Excellency Field Marshal Sheikh Khalifa ….  Read More

Muchos, quizá el 80% de los seguidores de este canal, así como de mis alumnos, quieren escribir, sueñan con ello pero no se atreven a dar un solo paso en esa dirección. Razones hay muchas, pero yo creo que las principales están entre los prejuicios que tienen con respecto al ejercicio de escribir y el ….  Read More

GAZA CITY, Palestine A joint military drill conducted by Palestinian resistance factions in the Gaza Strip is a “message of warning” to Israel over any possible assault on the blockaded territory, political analysts believe. Palestinian factions said Tuesday the military exercise aimed to “enhance the combat readiness of their fighters to fight in various conditions”. ….  Read More

Iran Taking Control Over Israel Technology & Big Surprise For Netanyahu |Middle East source

Neues 10 MIN Cardio Workout für euch! Ich kann euch nicht versprechen, dass dieses Workout easy wird aaaaber es sorgt auf jeden Fall für ganz viel gute Laune und ein besseres Wohlbefinden. 😍 Dieses Workout ist Teil meiner kostenlosen 28 Tage Get in Shape Challenge 🔥 schnell & effektiv um deine BESTE Form zu erreichen: ….  Read More