Category: Fitness

How To Build Muscle – Natalie Jill Fitness

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28 Oct How To Build Muscle Posted at 18:15h in Workouts by Natalie Jill How To Build MuscleGrow muscles grow…You will not look like a man.You will not accidentally become a bodybuilder.You WILL love what you become…What more muscle means to YOU….Your body (mass) takes up less SPACE (Muscle takes up less space than fat pound for pound)5 lbs ….  Read More

How To Gain Weight Or Muscle Mass MEN AND WOMEN Q AND A SESSION ABOUT DIET PLAN

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About video: It’s a question answer session with clients subject how to gain weight and muscle mass…thanks. discussion about balance diet plan.. About me Hello friends my self karan singh, i am professional combat fitness trainer. Fitness/kravmaga/dietician specialist (usa/Israel). Present special forces trainer. About channel Karan singh fitness mera ye channel fitness se related hai ….  Read More