Category: Fitness

3 AB Moves With A Stability Ball

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29 Jul 3 AB Moves With A Stability Ball Posted at 12:41h in Workouts by Natalie Jill These will totally work your abs and core! All you need is a stability ball  ABS, CORE, OBLIQUES 3 moves with a stability ball (and with modifications below) Forearm rollouts from the your knees. Side lifts. ….  Read More